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Self-help gurus, television talk show hosts, and self-proclaimed mental health experts routinely dispense psychological advice that is a bewildering mix of truths, half-truths, and outright falsehoods.

Without a dependable tour guide for sorting out psychological myth from reality, we’re at risk for becoming lost in a jungle of “psychomythology.” In our new book, , we examine in depth 50 widespread myths in popular psychology (along with approximately 250 other myths and “mini-myths”), present research evidence demonstrating that these beliefs are fictional, explore their ramifications in popular culture and everyday life, and trace their psychological and sociological origins.

Here, pace David Letterman, we present (in no particular order) our own candidates for the top 10 myths of popular psychology.

Whenever those of us who study the brain venture outside the Ivory Tower to give public lectures, one of the questions we’re most likely to encounter is, “Is it true that we only use 10% of our brains?

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